Goulash with Beef Turkey (Printable Version)

Comforting goulash with tender beef or turkey, tomatoes, spices, and pasta for a hearty family dish.

# What You Need:

→ Protein

01 - 1.1 lbs beef stew meat or ground turkey

→ Vegetables

02 - 1 large onion, finely chopped
03 - 2 garlic cloves, minced
04 - 1 green bell pepper, diced
05 - 14 oz canned diced tomatoes
06 - 2 tbsp tomato paste

→ Pantry

07 - 8 oz short pasta (elbow macaroni or rotini)
08 - 2 tbsp vegetable or olive oil
09 - 2 cups beef or chicken broth
10 - 1 tsp paprika
11 - 1 tsp dried oregano
12 - 1 tsp dried basil
13 - ½ tsp ground black pepper
14 - 1 tsp salt, or to taste

→ Optional

15 - ½ tsp chili powder (optional for heat)
16 - Fresh parsley, chopped, for garnish

# How To Make:

01 - Heat oil in a large pot or Dutch oven over medium-high heat. Add beef or turkey and brown on all sides for 5 to 7 minutes.
02 - Add chopped onion and diced bell pepper to the pot and sauté for 3 minutes until softened.
03 - Stir in minced garlic and cook for 1 minute until fragrant.
04 - Add tomato paste, paprika, oregano, basil, salt, and black pepper. Stir thoroughly to coat meat and vegetables.
05 - Pour in diced tomatoes and broth. Bring to a simmer, cover, and cook for 15 minutes if using turkey or 25 minutes if using beef, until tender.
06 - Add pasta to the pot, stir well, cover, and cook for 10 to 12 minutes, stirring occasionally, until pasta is tender and most liquid is absorbed.
07 - Taste and adjust seasoning if needed. Serve hot, garnished with fresh parsley if desired.

# Expert Tips:

01 -
  • Uses either beef or turkey for versatility
  • Hearty one-pot meal for busy families
02 -
  • This goulash can be made dairy-free by using oil instead of butter
  • Contains wheat (pasta); use gluten-free pasta if needed
03 -
  • To make the dish richer, stir in grated cheese before serving
  • Try adding a pinch of caraway seeds for authentic flavor
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