Grilled Peach Salad

Featured in: Simple Weeknight Recipes

This dish features juicy grilled peaches lightly charred to enhance their sweetness, combined with peppery arugula and creamy burrata cheese. A drizzle of aged balsamic glaze and extra-virgin olive oil adds a rich, tangy finish. Toasted nuts contribute a subtle crunch, while shallots provide mild sharpness. Quick to prepare and ideal for warm days, it offers a balance of textures and flavors in a light, colorful plate.

Updated on Fri, 26 Dec 2025 16:25:00 GMT
Grilled peach salad featuring juicy grilled peaches, peppery arugula, and creamy burrata cheese. Save to Pinterest
Grilled peach salad featuring juicy grilled peaches, peppery arugula, and creamy burrata cheese. | mellowspice.com

There's something about the smell of fruit hitting a hot grill that makes you pause mid-conversation. I discovered this salad by accident one July evening when I had peaches softening on the counter and a burst of curiosity about what happens when you char them. The balsamic pooling around those warm, caramelized halves felt like a small kitchen revelation, and the way the creamy burrata melted into the warm fruit changed how I thought about summer eating entirely.

I made this for a dinner party where I'd promised something light but impressive, and one guest sat there quietly for a moment after the first bite, then just shook her head and smiled. That's when I knew it wasn't about being complicated or following some recipe blog formula—it was about letting good ingredients speak for themselves and trusting them to shine.

Ingredients

  • Ripe peaches (3 whole, halved and pitted): Look for peaches that yield slightly to pressure but aren't mushy; they'll hold their shape on the grill and caramelize beautifully rather than turn to mush.
  • Fresh arugula (5 oz): The peppery bite cuts through the sweetness and fat, keeping every spoonful bright instead of heavy.
  • Shallot (1 small, thinly sliced): A whisper of sharpness and color; slice it thin so it softens slightly against the warm peaches without overpowering them.
  • Burrata cheese (8 oz, about 2 balls): This is the magic ingredient—creamy, tender, and worth buying from a good source because the quality difference is real.
  • Toasted pistachios or walnuts (1/4 cup, roughly chopped): Adds textural contrast and a subtle nuttiness that echoes the caramelized peaches; toast them yourself if you can.
  • Extra-virgin olive oil (2 tbsp): Don't skimp here—use one you actually enjoy tasting on its own.
  • Aged balsamic vinegar or balsamic glaze (2 tbsp): The aged version has deeper, sweeter notes that round out the whole dish; balsamic glaze works too if that's what you have.
  • Flaky sea salt and freshly ground black pepper: Salt brings everything into focus, and fresh pepper adds a gentle heat that lingers.

Instructions

Heat your grill:
Get it to medium-high so the peaches develop those dark, caramelized edges without burning through before they warm inside. If you're using a grill pan on the stovetop, you'll hear it when it's ready—a little water droplet should dance away immediately.
Oil and grill the peaches:
A light brush of oil helps them char without sticking. Place them cut side down and resist the urge to move them around; let them sit for 2–3 minutes until you see real color, then flip gently and finish the rounded side for just another minute or two.
Prepare the arugula base:
In a bowl, dress the arugula and shallot with a tablespoon of olive oil, a pinch of salt, and pepper. It should taste good on its own, almost peppery enough to make you wince a little—that's when you know it's right.
Build the salad:
Spread the arugula on a platter or plates, then arrange the warm peach wedges on top. The residual heat from the fruit will slightly soften the greens without wilting them into submission.
Add the burrata:
Tear it gently with your hands—never cut it with a knife—and scatter the pieces across the salad. Let some nestle against the warm peaches so the edges start to creep into a soft warmth.
Finish with balsamic, oil, nuts, and pepper:
Drizzle the balsamic and remaining olive oil in loose streams, sprinkle the nuts generously, and crack fresh pepper over everything. Taste a bite and add more flaky salt if it needs it—then serve right away while the peaches are still warm.
Vibrant grilled peach salad with balsamic glaze, perfect for a light summer meal or appetizer. Save to Pinterest
Vibrant grilled peach salad with balsamic glaze, perfect for a light summer meal or appetizer. | mellowspice.com

I've watched people pick up their forks cautiously, almost skeptical about peaches in a salad, and then see that moment where the flavors click into place and they understand. It's become the salad I make when I want to impress people without sounding like I'm trying to impress them.

Finding the Right Peaches

The secret to this salad lives in the peach selection. A perfectly ripe peach should smell fragrant and yield to gentle pressure, but not be bruised or mushy. If your peaches are still firm, grill them anyway—they'll soften on the heat and develop better color. Avoid peaches that smell like nothing; flavor matters more than appearance, and a peach that's been picked truly ripe will carry the whole dish on its shoulders.

Why Balsamic Glaze Changes Everything

I used to think aged balsamic vinegar was the only option, until a friend brought over a bottle of balsamic glaze and suddenly the salad tasted richer, sweeter, more cohesive. The glaze clings to the warm peaches and coats the leaves in a way that straight vinegar doesn't quite accomplish, though honest vinegar does add a sharper brightness if that's what you prefer. Either works, but knowing the difference helps you choose based on the mood you're going for.

Customizing Without Losing the Plot

This salad has a simple structure, which means you can play with it as long as you keep the core: warm fruit, cool creamy cheese, peppery greens. Goat cheese crumbles work if you can't find burrata; crispy prosciutto adds salt and smokiness if you want richness in a different form; candied walnuts push the sweetness further if that calls to you.

  • If you add prosciutto, tear it into pieces and layer it with the peaches so it gets a little warm and softer.
  • Fresh mint or basil leaves scattered at the end bring a green, aromatic note that some people love more than the pure arugula bite.
  • A squeeze of lemon juice instead of some balsamic shifts the whole flavor toward bright and herbal rather than rich and deep.
A close-up of a refreshing grilled peach salad with toasted nuts ready to enjoy. Save to Pinterest
A close-up of a refreshing grilled peach salad with toasted nuts ready to enjoy. | mellowspice.com

This salad reminds me that some of the best meals come from working with what's in season rather than against it. When you let each ingredient do what it does best, everything else falls into place.

Recipe FAQs

How do I grill peaches properly?

Brush peach halves lightly with olive oil and grill cut side down for 2-3 minutes until charred and softened, then flip and grill the other side for 1-2 minutes.

Can I substitute burrata cheese?

Yes, fresh mozzarella or goat cheese can be used as alternatives to burrata, offering different textures and richness.

What nuts work best for this salad?

Toasted pistachios or walnuts add a pleasant crunch and complement the flavors; nuts can be omitted for allergies.

Is there a recommended dressing for this dish?

A mix of aged balsamic vinegar or balsamic glaze with extra-virgin olive oil enhances the salad’s sweetness and adds depth.

What wine pairs well with this combination?

A crisp Sauvignon Blanc or rosé wine complements the sweetness of the peaches and freshness of the greens perfectly.

Grilled Peach Salad

Sweet grilled peaches paired with creamy burrata, arugula, and aged balsamic for a fresh summer dish.

Prep Time
15 minutes
Cook Time
10 minutes
Overall Time
25 minutes
Created by Hannah Clarke

Recipe Category Simple Weeknight Recipes

Skill Level Easy

Cuisine Modern American

Total Yield 4 Number of Servings

Dietary Details Vegetarian-Friendly, No Gluten

What You Need

Produce

01 3 ripe peaches, halved and pitted
02 5 ounces arugula
03 1 small shallot, thinly sliced

Dairy

01 8 ounces burrata cheese (2 balls)

Nuts (optional)

01 1/4 cup toasted pistachios or walnuts, roughly chopped

Dressing

01 2 tablespoons extra-virgin olive oil
02 2 tablespoons aged balsamic vinegar or balsamic glaze
03 1/2 teaspoon flaky sea salt
04 Freshly ground black pepper, to taste

How To Make

Step 01

Preheat Grill: Preheat a grill or grill pan over medium-high heat.

Step 02

Prepare Peaches: Lightly brush peach halves with olive oil.

Step 03

Grill Peaches: Grill peaches cut side down for 2-3 minutes until charred and softened. Flip and grill the other side for 1-2 minutes. Allow to cool slightly, then slice each half into wedges.

Step 04

Dress Arugula: In a large bowl, toss arugula and shallot with 1 tablespoon olive oil, a pinch of salt, and black pepper.

Step 05

Assemble Salad Base: Spread arugula mixture evenly on a large serving platter or individual plates.

Step 06

Add Peaches: Top the arugula with grilled peach wedges.

Step 07

Add Burrata: Gently tear burrata and evenly distribute over the salad.

Step 08

Apply Dressing and Garnish: Drizzle aged balsamic vinegar or glaze and remaining olive oil over the salad. Sprinkle with toasted nuts if using, flaky sea salt, and additional black pepper as desired. Serve immediately.

Tools Needed

  • Grill or grill pan
  • Sharp knife
  • Salad bowl
  • Serving platter

Allergy Details

Review all components for potential allergens and talk to your doctor with any questions.
  • Contains dairy (burrata cheese) and tree nuts (if used).
  • Omit or replace nuts to accommodate allergies.
  • Inspect cheese and balsamic vinegar labels for hidden allergens.

Nutrition Details (per serving)

This nutritional breakdown is for your information and isn't a substitute for health advice.
  • Total Calories: 270
  • Total Fat: 17 g
  • Carbohydrates: 20 g
  • Proteins: 10 g