Save to Pinterest A vibrant and healthy dish featuring tender salmon fillets and crisp asparagus, all roasted with zesty lemon and aromatic garlic for a flavorful, easy weeknight dinner.
I first tried this recipe on a busy weekday and was amazed at how flavorful and simple it was to prepare. It quickly became a family favorite for a healthy dinner.
Ingredients
- Salmon fillets: 4 (150 g each) skin-on salmon fillets
- Asparagus: 1 bunch (400 g), woody ends trimmed
- Lemon: 1, thinly sliced
- Fresh parsley: 2 tablespoons chopped plus extra for garnish
- Olive oil: 2 tablespoons
- Garlic cloves: 3, minced
- Lemon zest: 1 teaspoon
- Fresh lemon juice: 2 tablespoons
- Salt: 1/2 teaspoon
- Black pepper: 1/4 teaspoon freshly ground
- Crushed red pepper flakes: 1/4 teaspoon optional
Instructions
- Preheat oven:
- Set oven to 200°C (400°F). Line a large baking sheet with parchment paper or foil.
- Prepare marinade:
- In a small bowl whisk together olive oil minced garlic lemon zest lemon juice salt black pepper and red pepper flakes if using.
- Arrange ingredients:
- Place salmon fillets skin-side down on one side of the baking sheet place asparagus spears alongside.
- Apply marinade:
- Brush the salmon and asparagus generously with the lemon-garlic mixture place lemon slices on top of the salmon fillets.
- Roast:
- Cook in preheated oven for 15 to 18 minutes until the salmon flakes easily with a fork and asparagus is tender-crisp.
- Finish:
- Remove from oven sprinkle with chopped parsley and serve immediately.
Save to Pinterest This dish brings the family together as we enjoy fresh healthy meals that are simple to prepare after a busy day.
Notes
Serve with rice quinoa or roasted potatoes for a heartier meal. For more flavor marinate the salmon for up to 30 minutes before baking.
Required Tools
Baking sheet parchment paper or foil small mixing bowl pastry brush knife and cutting board
Allergen Information
Contains fish (salmon). Double-check all ingredient labels for potential allergens if you have sensitivities.
Save to Pinterest This simple recipe delivers vibrant flavors and a healthy option perfect for any dinner.
Recipe FAQs
- → Can I substitute the asparagus?
Yes, green beans or broccoli are great alternatives that roast well alongside salmon.
- → How long should the salmon marinate?
Marinating up to 30 minutes enhances flavor but is optional if pressed for time.
- → What temperature is best for roasting?
Roasting at 200°C (400°F) ensures the salmon cooks evenly and asparagus becomes tender-crisp.
- → Can I use skinless salmon fillets?
Skin-on fillets are preferred for moisture retention, but skinless can be used if needed.
- → What side dishes complement this meal?
Rice, quinoa, or roasted potatoes pair well for a heartier serving.