Sheet Pan Crispy Ramen Veggies

Featured in: Simple Weeknight Recipes

This vibrant sheet pan dish blends crispy ramen noodles with a colorful mix of roasted vegetables and your choice of tender chicken or golden tofu. Marinated in a savory blend of soy, sesame, hoisin, and honey, the ingredients roast together to achieve a perfect balance of textures and flavors. Finished with toasted sesame seeds and fresh herbs, it’s an easy, flavorful, and adaptable meal ideal for busy weeknights and pleasing varied diets.

Updated on Wed, 19 Nov 2025 12:49:00 GMT
Sheet-Pan Crispy Ramen with chicken features golden noodles, vibrant veggies, and tender chicken pieces. Save to Pinterest
Sheet-Pan Crispy Ramen with chicken features golden noodles, vibrant veggies, and tender chicken pieces. | mellowspice.com

A vibrant, one-pan meal featuring crispy ramen noodles, colorful roasted vegetables, and your choice of tender chicken or golden tofu. This easy, Pinterest-worthy dish brings together bold flavors and irresistible textures for a weeknight dinner everyone will love.

Last week, I made this crispy ramen tray for my family and was amazed by how the noodles crisp at the edges and soak up the sauce. It's our new favorite for busy weeknights with minimal cleanup.

Ingredients

  • Boneless, skinless chicken breasts: About 400 g, thinly sliced (or use 400 g firm tofu, pressed and cubed)
  • Red bell pepper: Sliced
  • Broccoli florets: 1 cup (100 g)
  • Snap peas: 1 cup (100 g), halved
  • Carrot: 1 medium, julienned
  • Spring onions: 3, sliced (reserve some greens for garnish)
  • Instant ramen noodles: 2 packs (85 g each), seasoning packets discarded
  • Soy sauce: 3 tbsp
  • Toasted sesame oil: 2 tbsp
  • Hoisin sauce: 1 tbsp
  • Honey or maple syrup: 1 tbsp
  • Rice vinegar: 2 tsp
  • Garlic: 2 cloves, minced
  • Fresh ginger: 1 tsp, grated
  • Chili flakes (optional): ½ tsp
  • Toasted sesame seeds: 1 tbsp
  • Fresh cilantro or sliced green onions (optional): For garnish

Instructions

Prepare Oven:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper.
Mix Marinade:
In a large bowl, whisk together soy sauce, sesame oil, hoisin sauce, honey or maple syrup, rice vinegar, garlic, ginger, and chili flakes.
Marinate Protein:
Add sliced chicken or cubed tofu to the bowl and toss to coat. Set aside to marinate while prepping vegetables.
Arrange Noodles:
Break ramen noodles into rough chunks and scatter evenly over the prepared sheet pan.
Add Veggies & Protein:
Arrange the marinated chicken or tofu and all prepared vegetables evenly over the noodles. Drizzle any remaining marinade over the top.
Add Water:
Add ½ cup (120 ml) water to the pan, distributing evenly to help the noodles soften and crisp up.
Roast:
Roast in the oven for 20–25 minutes, turning ingredients halfway through, until the chicken is cooked through (or tofu is golden), vegetables are tender, and noodles are golden and crisp at the edges.
Finish:
Remove from oven, garnish with sesame seeds and fresh herbs. Serve immediately.
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| mellowspice.com

When my kids help spread veggies over the noodles, dinner feels like a team effort. It smells so good we can hardly wait for the timer!

Required Tools

Large sheet pan, mixing bowls, knife and cutting board, and parchment paper are all you need to make cleanup quick and easy.

Allergen Information

Contains soy, wheat, and sesame. Choose tamari and gluten-free ramen for a gluten-free option and always check ingredient labels.

Nutritional Information

Per serving (with chicken): Calories: 420, Total Fat: 14 g, Carbohydrates: 46 g, Protein: 28 g.

A close-up shows the delicious Sheet-Pan Crispy Ramen with perfectly crisp edges and fresh herbs. Save to Pinterest
A close-up shows the delicious Sheet-Pan Crispy Ramen with perfectly crisp edges and fresh herbs. | mellowspice.com

This one-pan crispy ramen is perfect for mixing up your dinner routine. Enjoy straight from the pan for maximum crunch and flavor.

Recipe FAQs

How do I achieve crispy noodles in this dish?

Breaking the noodles into chunks and roasting at high heat with a bit of water helps them soften yet crisp up at the edges.

Can I substitute chicken with a plant-based option?

Yes, firm tofu pressed and cubed works well and can be marinated similarly for a satisfying vegetarian option.

Which vegetables work best for roasting here?

Vegetables like bell peppers, broccoli, snap peas, carrots, and spring onions roast beautifully, balancing texture and sweetness.

Is it possible to make this dish gluten-free?

Use gluten-free tamari and gluten-free noodles to keep it gluten-free without sacrificing flavor.

What sauces are used for the marinade?

A blend of soy sauce, toasted sesame oil, hoisin, honey or maple syrup, rice vinegar, garlic, ginger, and optional chili flakes creates a vibrant marinade.

How long should this dish be roasted?

Roast for about 20–25 minutes at 425°F (220°C), turning halfway to ensure even cooking and crispiness.

Sheet Pan Crispy Ramen Veggies

A vibrant one-pan meal combining crispy ramen, roasted vegetables, and tender chicken or tofu with bold flavors.

Prep Time
15 minutes
Cook Time
25 minutes
Overall Time
40 minutes
Created by Hannah Clarke

Recipe Category Simple Weeknight Recipes

Skill Level Easy

Cuisine Asian-Inspired Fusion

Total Yield 4 Number of Servings

Dietary Details No Dairy

What You Need

Proteins

01 2 boneless, skinless chicken breasts (about 14 oz), thinly sliced
02 14 oz firm tofu, pressed and cubed

Vegetables

01 1 red bell pepper, sliced
02 1 cup broccoli florets (about 3.5 oz)
03 1 cup snap peas, halved (about 3.5 oz)
04 1 medium carrot, julienned
05 3 spring onions, sliced, reserve some greens for garnish

Ramen & Sauce

01 2 packs instant ramen noodles (85 g each), seasoning packets discarded
02 3 tbsp soy sauce
03 2 tbsp toasted sesame oil
04 1 tbsp hoisin sauce
05 1 tbsp honey or maple syrup
06 2 tsp rice vinegar
07 2 cloves garlic, minced
08 1 tsp fresh ginger, grated
09 ½ tsp chili flakes (optional)

Garnishes

01 1 tbsp toasted sesame seeds
02 Fresh cilantro or sliced green onions (optional)

How To Make

Step 01

Prepare oven and sheet pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper.

Step 02

Combine marinade: In a large bowl, whisk together soy sauce, sesame oil, hoisin sauce, honey, rice vinegar, garlic, ginger, and chili flakes.

Step 03

Marinate protein: Add sliced chicken or cubed tofu to the marinade and toss to coat. Set aside to marinate while preparing vegetables.

Step 04

Prepare ramen base: Break ramen noodles into rough chunks and spread evenly over the lined sheet pan.

Step 05

Arrange protein and vegetables: Evenly distribute the marinated chicken or tofu and all prepared vegetables over the ramen noodles. Drizzle any remaining marinade on top.

Step 06

Add water for steaming and crisping: Pour ½ cup (120 ml) water evenly over the pan to assist noodles softening and crisping.

Step 07

Roast to finish: Roast for 20–25 minutes, turning halfway through, until chicken is cooked through or tofu is golden, vegetables are tender, and noodles are crispy at edges.

Step 08

Garnish and serve: Remove from oven and sprinkle with toasted sesame seeds and fresh herbs. Serve immediately.

Tools Needed

  • Large sheet pan
  • Mixing bowls
  • Knife and cutting board
  • Parchment paper

Allergy Details

Review all components for potential allergens and talk to your doctor with any questions.
  • Contains soy (soy sauce, tofu), wheat (ramen noodles, soy sauce), and sesame (oil, seeds).
  • Use gluten-free tamari and gluten-free ramen for gluten-free option.

Nutrition Details (per serving)

This nutritional breakdown is for your information and isn't a substitute for health advice.
  • Total Calories: 420
  • Total Fat: 14 g
  • Carbohydrates: 46 g
  • Proteins: 28 g