Mug Mac & Cheese

Featured in: One-Pot Comforts

This creamy mug mac & cheese offers a quick, comforting dish made using elbow macaroni, cheddar, and simple seasonings. Pasta cooks in water inside a large microwave-safe mug, absorbing liquid to tender perfection. Milk and shredded cheese create a smooth, rich sauce, enhanced with optional Dijon and garlic powder. A sprinkle of Parmesan and smoked paprika adds a final savory touch. Ideal for fast snacks or meals with minimal prep and cleanup.

Updated on Tue, 18 Nov 2025 08:13:00 GMT
Steaming mug mac & cheese, topped with paprika, ready for a quick, comforting meal. Save to Pinterest
Steaming mug mac & cheese, topped with paprika, ready for a quick, comforting meal. | mellowspice.com

A creamy, comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

When I first tried mug mac & cheese on a busy workday, I was amazed at how quickly I could satisfy a homemade comfort food craving without any fuss.

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), salt and black pepper to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese, pinch of smoked paprika

Instructions

Combine pasta and water:
Place the macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.
Cook the pasta:
Microwave on high for 2–3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time, until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add cheese and seasonings:
Add milk, shredded cheddar, mustard, and garlic powder. Stir well.
Melt the cheese:
Microwave for another 30–40 seconds, until cheese is melted and sauce is creamy.
Finish and serve:
Stir again, season with salt and pepper, and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
A close-up of a bubbling mug mac & cheese, melted cheddar cheese clinging to the macaroni. Save to Pinterest
A close-up of a bubbling mug mac & cheese, melted cheddar cheese clinging to the macaroni. | mellowspice.com
A close-up of a bubbling mug mac & cheese, melted cheddar cheese clinging to the macaroni. Save to Pinterest
A close-up of a bubbling mug mac & cheese, melted cheddar cheese clinging to the macaroni. | mellowspice.com

My family loves customizing their own mugs with different cheeses and toppings—it has become a weekday classic for everyone.

Required Tools

Use a large microwave-safe mug and a spoon for stirring to ensure everything cooks evenly.

Allergen Information

This recipe contains wheat (gluten), milk, and cheese (dairy). Read ingredient labels if you have sensitivities.

Nutritional Information

Per one serving: calories 410, total fat 18 g, carbohydrates 42 g, protein 18 g.

Homemade mug mac & cheese with Parmesan topping, perfect for an easy single-serving microwave meal. Save to Pinterest
Homemade mug mac & cheese with Parmesan topping, perfect for an easy single-serving microwave meal. | mellowspice.com
Homemade mug mac & cheese with Parmesan topping, perfect for an easy single-serving microwave meal. Save to Pinterest
Homemade mug mac & cheese with Parmesan topping, perfect for an easy single-serving microwave meal. | mellowspice.com

This mug mac & cheese makes solo meals extra comforting, and leftovers never go to waste!

Recipe FAQs

What type of pasta is best for this dish?

Elbow macaroni is ideal as it cooks evenly and fits well inside a mug for microwave preparation.

Can I use different cheeses?

Yes, sharp cheddar is recommended for flavor, but mozzarella or Monterey Jack can be used as substitutes.

How do I prevent overflow during cooking?

Use a large microwave-safe mug (at least 12 oz/350 ml) and stir regularly while microwaving in intervals.

Are there options for dietary restrictions?

For a gluten-free version, swap regular pasta for gluten-free pasta. Milk and cheese should be checked for allergens.

Can I add extra creaminess?

Yes, incorporating a spoonful of cream cheese enhances creaminess and richness.

Mug Mac & Cheese

Single-serve creamy macaroni with cheddar, cooked quickly in a mug using a microwave.

Prep Time
3 minutes
Cook Time
5 minutes
Overall Time
8 minutes
Created by Hannah Clarke

Recipe Category One-Pot Comforts

Skill Level Easy

Cuisine American

Total Yield 1 Number of Servings

Dietary Details Vegetarian-Friendly

What You Need

Pasta

01 1/2 cup uncooked elbow macaroni

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt, to taste
05 Black pepper, to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch of smoked paprika

How To Make

Step 01

Combine Pasta and Water: Place macaroni and water in a large microwave-safe mug (minimum 12 oz capacity) and stir to blend.

Step 02

Microwave Pasta: Heat on high for 2 to 3 minutes, stir, then continue microwaving in 30-second increments, stirring after each interval until pasta is al dente and water mostly absorbed (total 4 to 5 minutes), watching to prevent overflow.

Step 03

Add Dairy and Seasonings: Incorporate milk, shredded cheddar, Dijon mustard, and garlic powder; mix thoroughly.

Step 04

Melt Cheese: Microwave for an additional 30 to 40 seconds until cheese is fully melted and sauce is creamy.

Step 05

Finish and Serve: Stir once more, season with salt and black pepper, then top with Parmesan cheese and smoked paprika if desired; serve immediately.

Tools Needed

  • Large microwave-safe mug
  • Spoon

Allergy Details

Review all components for potential allergens and talk to your doctor with any questions.
  • Contains wheat (gluten), milk, and dairy products.

Nutrition Details (per serving)

This nutritional breakdown is for your information and isn't a substitute for health advice.
  • Total Calories: 410
  • Total Fat: 18 g
  • Carbohydrates: 42 g
  • Proteins: 18 g