Roasted Veggie Feta Spiral

Featured in: Warm Family Meals

This vibrant wrap combines sweet roasted vegetables like bell pepper, zucchini, and red onion with creamy feta and a hint of fresh herbs. Lightly spiced and roasted to caramelized perfection, the veggies are layered with hummus, baby spinach, and sun-dried tomatoes on spinach or tomato tortillas. Rolled tightly and sliced into colorful spirals, it’s perfect for parties or a cheerful lunch. Optional fresh basil adds herbal brightness and vegan adaptations can be made by omitting or replacing cheese.

Updated on Mon, 08 Dec 2025 23:36:45 GMT
A colorful, spiraled Roasted Veggie & Feta Santa Wrap with roasted vegetables and creamy feta inside. Save to Pinterest
A colorful, spiraled Roasted Veggie & Feta Santa Wrap with roasted vegetables and creamy feta inside. | mellowspice.com

The Roasted Veggie & Feta Santa Spiral Wrap is a delightful celebration of colors and Mediterranean flavors. This vibrant wrap is crafted by roasting sweet red peppers, zucchini, yellow squash, and red onion to caramelized perfection, then combining them with creamy feta cheese and fresh herbs. Rolled into a beautiful spiral, it makes a festive centerpiece for any party or a cheerful and satisfying lunch option for vegetarians craving something fresh and flavorful.

A colorful, spiraled Roasted Veggie & Feta Santa Wrap with roasted vegetables and creamy feta inside. Save to Pinterest
A colorful, spiraled Roasted Veggie & Feta Santa Wrap with roasted vegetables and creamy feta inside. | mellowspice.com

This recipe combines the earthiness of roasted veggies with the tangy creaminess of feta, all wrapped in your choice of spinach or tomato-flavored tortillas. The gentle hint of oregano, the fresh crunch of baby spinach, and the optional fresh basil create a harmonious Mediterranean profile that shines through every bite.

Ingredients

  • Roasted Vegetables
  • 1 medium red bell pepper, sliced
  • 1 small zucchini, sliced
  • 1 small yellow squash, sliced
  • 1 small red onion, sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • Wrap & Filling
  • 4 large spinach or tomato tortillas/wraps
  • 100 g (3.5 oz) feta cheese, crumbled
  • 1/2 cup hummus (store-bought or homemade)
  • 1/2 cup baby spinach leaves
  • 1/4 cup sun-dried tomatoes, thinly sliced
  • 1 tablespoon fresh basil, chopped (optional)

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the bell pepper, zucchini, yellow squash, and red onion with olive oil, oregano, salt, and pepper. Spread evenly on a baking sheet.
3. Roast the vegetables for 25-30 minutes, stirring once halfway, until tender and slightly caramelized. Let cool for 5 minutes.
4. Lay out the tortillas on a clean surface. Spread a thin, even layer of hummus over each wrap, leaving a 1/2-inch border.
5. Arrange baby spinach leaves evenly over the hummus.
6. Distribute roasted vegetables, sun-dried tomatoes, and crumbled feta over the spinach. Sprinkle with fresh basil if using.
7. Tightly roll each wrap into a log. Wrap in plastic wrap and chill for 10 minutes to firm up, if desired.
8. Slice each roll into 1-inch spirals. Arrange on a platter, spiral side up, for a festive presentation.

Zusatztipps für die Zubereitung

Make sure to let the roasted vegetables cool slightly before assembling the wraps to avoid soggy tortillas. Chilling the rolled wraps before slicing helps to keep their beautiful spiral shape intact. For best results, use fresh and firm vegetables and slice them evenly for uniform roasting.

Varianten und Anpassungen

For a vegan variation, substitute the feta cheese with a plant-based alternative or omit the cheese entirely. Adding roasted sweet potatoes introduces an extra layer of sweetness and heartiness to the filling. Feel free to experiment with different herbs like thyme or rosemary to customize the flavor.

Serviervorschläge

Serve these spiral wraps with a refreshing yogurt-dill dip or traditional tzatziki to complement the Mediterranean flavors. They make an excellent appetizer for holiday parties or can be enjoyed as a light main dish alongside a crisp green salad.

See the attractive spiral of a delicious Roasted Veggie & Feta Santa Wrap, perfect for entertaining. Save to Pinterest
See the attractive spiral of a delicious Roasted Veggie & Feta Santa Wrap, perfect for entertaining. | mellowspice.com

With its vibrant presentation and harmonious blend of flavors, the Roasted Veggie & Feta Santa Spiral Wrap is sure to impress both family and guests. Its easy preparation and flexible ingredients make it a go-to recipe for joyful gatherings and colorful meals throughout the year.

Recipe FAQs

What vegetables are best for roasting in this wrap?

Red bell pepper, zucchini, yellow squash, and red onion are ideal, providing sweetness and texture when roasted.

How can I make this wrap vegan-friendly?

Substitute the feta with a plant-based alternative or simply omit the cheese for a vegan version.

What herbs complement the roasted vegetables?

Dried oregano is used during roasting, while fresh basil adds a bright, herbal note to the filling.

Can I prepare the wraps ahead of time?

Yes, rolling and chilling the wraps for 10 minutes helps them firm up and makes slicing easier.

What dips pair well with these spiral wraps?

Yogurt-dill dip or tzatziki are excellent choices to enhance the Mediterranean flavors.

Roasted Veggie Feta Spiral

A festive wrap bursting with roasted vegetables, creamy feta, and fresh herbs in a colorful spiral presentation.

Prep Time
20 minutes
Cook Time
30 minutes
Overall Time
50 minutes
Created by Hannah Clarke

Recipe Category Warm Family Meals

Skill Level Easy

Cuisine Mediterranean

Total Yield 4 Number of Servings

Dietary Details Vegetarian-Friendly

What You Need

Roasted Vegetables

01 1 medium red bell pepper, sliced
02 1 small zucchini, sliced
03 1 small yellow squash, sliced
04 1 small red onion, sliced
05 1 tablespoon olive oil
06 1/2 teaspoon dried oregano
07 Salt and freshly ground black pepper, to taste

Wrap & Filling

01 4 large spinach or tomato tortillas
02 3.5 ounces crumbled feta cheese
03 1/2 cup hummus
04 1/2 cup baby spinach leaves
05 1/4 cup sun-dried tomatoes, thinly sliced
06 1 tablespoon fresh basil, chopped (optional)

How To Make

Step 01

Preheat Oven: Preheat oven to 400°F.

Step 02

Prepare Vegetables: In a large bowl, toss bell pepper, zucchini, yellow squash, and red onion with olive oil, oregano, salt, and pepper until evenly coated.

Step 03

Roast Vegetables: Spread vegetables evenly on a baking sheet and roast for 25 to 30 minutes, stirring once halfway through, until tender and lightly caramelized. Allow to cool for 5 minutes.

Step 04

Assemble Wraps: Lay tortillas on a clean surface and spread a thin, even layer of hummus over each, leaving a 1/2-inch border.

Step 05

Add Greens: Distribute baby spinach leaves evenly over the hummus layer.

Step 06

Layer Fillings: Top spinach with roasted vegetables, sun-dried tomatoes, and crumbled feta cheese. Sprinkle with fresh basil if desired.

Step 07

Roll and Chill: Roll each tortilla tightly into a log. Wrap in plastic wrap and chill for 10 minutes to firm up, if preferred.

Step 08

Slice and Serve: Slice each roll into 1-inch spirals and arrange spiral side up on a platter for serving.

Tools Needed

  • Baking sheet
  • Sharp knife
  • Mixing bowl
  • Cutting board

Allergy Details

Review all components for potential allergens and talk to your doctor with any questions.
  • Contains gluten (tortillas) and dairy (feta cheese).
  • Contains sesame (hummus).
  • Check ingredient labels for hidden allergens if serving sensitive individuals.

Nutrition Details (per serving)

This nutritional breakdown is for your information and isn't a substitute for health advice.
  • Total Calories: 290
  • Total Fat: 13 g
  • Carbohydrates: 32 g
  • Proteins: 9 g